Limited to just 8 clients per exercise class, we ensure every client has attention from our certified teachers. Our group classes will work your body from the inside out, with visible results within a few regular workout sessions, achieving improved strength, flexibility and tone. With a variety of class levels to suit beginners to regulars, there is something for everyone. Our group classes are social and a great way to meet new people.

Whether you’re new to Pilates or familiar but want an individual experience, we guarantee that you will benefit from a private class, as working one-to-one maximises attention to form and production of results. Whether you are recovering from an injury, have physical limitations due to pain in the back for example, or you are pregnant, we will address your specific needs and create a tailored exercise program to best meet your goals.