Group Reformer Classes
Limited to just 7 clients per exercise class, we ensure every client has attention from our certified instructors. Our group classes will work your body from the inside out, with visible results within a few regular workout sessions, achieving improved strength, flexibility and tone. With a variety of class levels to suit beginners to regulars, there is something for everyone. Our group classes are social and a great way to meet new people.
Private Reformer Classes
Whether you’re new to Pilates or familiar but want an individual experience, we guarantee that you will benefit from a private class, as working one-to-one maximises attention to form and production of results. Whether you are recovering from an injury, have physical limitations due to pain in the back for example, or you are pregnant, we will address your specific needs and create a tailored exercise program to best meet your goals.
Group Barre Classes
BarreConcept is a creative workout, which combines the precision of Pilates, alignment of yoga and the grace and technique of ballet. Add to this the strength from sports conditioning and you have all the elements of a BarreConcept session. In each targeted workout, you’ll use the barre and exercise equipment such as small hand weights to sculpt, slim and stretch your entire body.
If you are in the Oxford, Windsor or Maidenhead area then why not come to our studio in Henley-on-Thames and try out Reformer Pilates.
Reformer Pilates
There is probably no piece of Pilates equipment more famous than the Pilates reformer—and for good reasons. The reformer makes a dramatic impression when you first see one and an even more dramatic change in your body when you use the workout equipment.
Beginners
To get you ready to join our group Pilates classes, we offer introductory workshops for beginners, either privately or within a small group.
Dynamic Classes
Reformer Burn
Reformer Stretch
Our promise
At Nubodi Pilates you can expect classes that are focused on working your muscles in a balanced way.
Precision and alignment is the key to seeing the benefits of reformer Pilates in just a short time.
With our highly trained instructors and various levels of classes, including beginners, you will always be challenged, working your way up when you feel ready to, ensuring that you benefit from the workout, meaning you are always developing and enhancing your strength, flexibility, tone and ability.
Improve your posture
Certified Instructors
Each of our reformer Pilates instructors are STOTT or BASI certified.
For men and women
Why Nubodi Pilates?
What do our clients say about us?
Our clients see real results – and health benefits, and nothing makes us happier than that. Some have been with us for years, others have recently joined and we look forward to welcoming you. Our exercise classes are inclusive – there are no cliques, no drama and they are suitable for both men and women.
Sophie Taylor
Carine and her team ensure you are supporting your body correctly and doing the exercises on the reformer in good alignment but also ensuring you are working hard!
Suzy Hobbs
What with more carefully structured gym work and the careful eye of Carine my symptoms have massively decreased and my body shape has changed.
If I’m honest I started Reformer to help with all my aches and pains (which it has) but getting a leaner, more toned physique has been a huge bonus!
Steven Sidders
I find the Reformer an invaluable piece of kit which, with Carine’s first class instruction and combinations of different disciplines, has enabled me to improve my flexibility, strength and accuracy to such an extent that my on court opponents now fear my next ace!
And above all – it’s fun too!
Here at Nubodi, we’d love to hear from you
Our reformer Pilates studio is located at the No Limits Gym in Henley-on-Thames, very close to Tesco. Just take the turn before the supermarket and you will also find free parking facilities.
Nubodi Pilates at No Limits
Henley On Thames,
RG9 4HA
