Reformer Pilates in Henley

“In 10 sessions you will feel a difference,
in 20 sessions you will see the difference
and in 30 sessions, you will have a whole new body.”
Joseph Pilates.

FIND OUT MOREBOOK NOW


SMALL GROUPS

Group Reformer Classes


Limited to just 7 clients per exercise class, we ensure every client has attention from our certified instructors. Our group classes will work your body from the inside out, with visible results within a few regular workout sessions, achieving improved strength, flexibility and tone. With a variety of class levels to suit beginners to regulars, there is something for everyone. Our group classes are social and a great way to meet new people.


FIND OUT MORE


JUST FOR YOU

Private Reformer Classes


Whether you’re new to Pilates or familiar but want an individual experience, we guarantee that you will benefit from a private class, as working one-to-one maximises attention to form and production of results. Whether you are recovering from an injury, have physical limitations due to pain in the back for example, or you are pregnant, we will address your specific needs and create a tailored exercise program to best meet your goals.


FIND OUT MORE


NEW AT NUBODI

Group Barre Classes


BarreConcept is a creative workout, which combines the precision of Pilates, alignment of yoga and the grace and technique of ballet. Add to this the strength from sports conditioning and you have all the elements of a BarreConcept session. In each targeted workout, you’ll use the barre and exercise equipment such as small hand weights to sculpt, slim and stretch your entire body.


FIND OUT MORE

If you are in the Marlow, Oxford, Reading, Windsor or Maidenhead area then why not come to our studio in Henley-on-Thames and try out Reformer Pilates.

REFORMER PILATES STUDIO IN HENLEY-ON-THAMES

Reformer Pilates

There is probably no piece of Pilates equipment more famous than the Pilates reformer—and for good reasons. The reformer makes a dramatic impression when you first see one and an even more dramatic change in your body when you use the workout equipment.


group reformer classes henley on thames nobody pilates

Click to learn more


FIRST TIMERS

Beginners

We offer introductory workshops for beginners, either privately or within a small group before group classes.

LEARN MORE

best reformer pilates studio in henley on thames oxfordshire nubodi pilates

Click to learn more


JOURNEY

Dynamic Classes

These Pilates classes build on what you will have learned at previous levels, bringing in a dynamic edge.

LEARN MORE


CHALLENGE

Reformer Burn

If you want to take your workout to the next level, Reformer Burn is for you. Flow, sweat and burn in this challenging Pilates class.

LEARN MORE

best reformer pilates studio in henley on thames oxfordshire reformer pilates nubodi pilates

Click to learn more


RELAX

Reformer Stretch

This workout helps you stretch your body in ways you never thought possible with the support of the Reformer.

LEARN MORE


best pilates reformer studio henley on thames oxfordshire nubodi pilates180925-annarachelphotography-0310

Our promise

At Nubodi Pilates you can expect classes that are focused on working your muscles in a balanced way.
Precision and alignment is the key to seeing the benefits of reformer Pilates in just a short time.

With our highly trained instructors and various levels of classes, including beginners, you will always be challenged, working your way up when you feel ready to, ensuring that you benefit from the workout, meaning you are always developing and enhancing your strength, flexibility, tone and ability.


GET STARTEDLEARN MORE


Improve your posture

Improves mobility, your flexibility, as well as strengthening, toning and sculpting your entire body

Certified Instructors


Each of our reformer Pilates instructors are STOTT or BASI certified.

For men and women

Our group exercise classes are mixed and of great benefit to all genders.


Why Nubodi Pilates?



WE LOVE SEEING OUR CLIENTS’ RESULTS

What do our clients say about us?

Our clients see real results – and health benefits, and nothing makes us happier than that. Some have been with us for years, others have recently joined and we look forward to welcoming you. Our exercise classes are inclusive – there are no cliques, no drama and they are suitable for both men and women.



Sophie Taylor

After many years of trying out different types of workouts, I was yet to find a class that challenged both my strength and flexibility, as well as focused me in a meditative way whilst also being entertaining and fun. That was until I started doing Pilates Reformer classes for Carine and her team at Nubodi. I am addicted.

Carine and her team ensure you are supporting your body correctly and doing the exercises on the reformer in good alignment but also ensuring you are working hard!



Suzy Hobbs

I started Reformer Pilates with Carine over a year ago now and have noticed such a huge transformation!

What with more carefully structured gym work and the careful eye of Carine my symptoms have massively decreased and my body shape has changed.

If I’m honest I started Reformer to help with all my aches and pains (which it has) but getting a leaner, more toned physique has been a huge bonus!



Steven Sidders

I started regular reformer Pilates classes almost 2 years ago as I had recently retired and I wanted to improve my core strength to help my tennis and golf in particular.

I find the Reformer an invaluable piece of kit which, with Carine’s first class instruction and combinations of different disciplines, has enabled me to improve my flexibility, strength and accuracy to such an extent that my on court opponents now fear my next ace!
And above all – it’s fun too!


GET IN TOUCH

Here at Nubodi, we’d love to hear from you

Our reformer Pilates studio is located at the No Limits Gym in Henley-on-Thames, very close to Tesco. Just take the turn before the supermarket and you will also find free parking facilities.




Nubodi Pilates at No Limits

357 Reading Road,
Henley On Thames,
RG9 4HA


Phone

01491 876644


Email

carine@nubodipilates.co.uk