Limited to just 7 clients per exercise class, we ensure every client has attention from our certified instructors. Our group classes will work your body from the inside out, with visible results within a few regular workout sessions, achieving improved strength, flexibility and tone. With a variety of class levels to suit beginners to regulars, there is something for everyone. Our group classes are social and a great way to meet new people.
Whether you’re new to Pilates or familiar but want an individual experience, we guarantee that you will benefit from a private class, as working one-to-one maximises attention to form and production of results. Whether you are recovering from an injury, have physical limitations due to pain in the back for example, or you are pregnant, we will address your specific needs and create a tailored exercise program to best meet your goals.
We are delighted to be the host studio in the UK for Sean Bergara’s 2021 progressive and athletic pilates workshop.
This three day workshop is designed for certified Pilates teachers and health and fitness professionals.
Experience Sean’s “Progressive and Athletic Pilates Workshop” and improve your practice.
There is probably no piece of Pilates equipment more famous than the Pilates reformer—and for good reasons. The reformer makes a dramatic impression when you first see one and an even more dramatic change in your body when you use the workout equipment.
At Nubodi Pilates you can expect classes that are focused on working your muscles in a balanced way.
Precision and alignment is the key to seeing the benefits of reformer Pilates in just a short time.
With our highly trained instructors and various levels of classes, including beginners, you will always be challenged, working your way up when you feel ready to, ensuring that you benefit from the workout, meaning you are always developing and enhancing your strength, flexibility, tone and ability.
Our clients see real results – and health benefits, and nothing makes us happier than that. Some have been with us for years, others have recently joined and we look forward to welcoming you. Our exercise classes are inclusive – there are no cliques, no drama and they are suitable for both men and women.
Our reformer Pilates studio is located at the No Limits Gym in Henley-on-Thames, very close to Tesco. Just take the turn before the supermarket and you will also find free parking facilities.