Henley’s Thriving Reformer Pilates Studio
Nubodi Pilates
Nubodi Pilates is a boutique studio run by a mother-daughter duo, located
in the heart of Henley-on-Thames. We offer private, semi-private, and group
classes designed to meet you where you are.
Our mission is to create a welcoming, nurturing experience for every
body—helping you build strength and mobility through expert teaching
and the core principles of Pilates.
Find Your Ideal Class
Have you done Reformer Pilates before?
Are you currently pre/postnatal or recovering from an injury?
Do you want a slower pace with more guidance?
Do you want intermediate/advanced repertoire at a stronger pace?
As featured in Good Housekeeping
We are thrilled to be featured in Good House Keeping as inspiring mother-and-daughter business partners. Since July 2022, we’ve proudly owned Nubodi Pilates together, sharing a deep passion for Pilates, movement, health, and community.
We celebrate the beauty of every unique journey. The article offers a closer look at who we are, and how we inspire and learn from each other.
Enjoy!
With love,
Carine & Lia
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Meet the founders
Founder
CARINE MOFFETT
Carine has been an integral part of the Henley-on-Thames fitness scene since 2005. Starting as one of the area’s most sought- after aerobics teachers before discovering Pilates in 2010, following a back injury.
In 2014, she founded Nubodi Pilates after recognising that Pilates was something she wanted to share with others. Known for her passion and drive, Carine continually encourages both herself and her teachers to expand their training, always bringing fresh ideas to the studio.
Her dedication to learning has taken her to Palm Springs, Texas, Paris, South Africa and London. Drawing on her extensive background in aerobics, Pilates Mat & Reformer, Booty Barre, and numerous international trainings, Carine curates dynamic, world-class classes designed to challenge, inspire, and transform her clients.
Co Founder
LIA FRANKISH
Following in her mother’s footsteps, Lia has become a well-recognised STOTT Pilates Mat & Reformer teacher and CES Pre & Postpartum Corrective Exercise Specialist – a year-long qualification dedicated to movement care for mums-to-be and beyond. She is proud to be listed on the organisation’s website as one of the UK representatives of this highly specialised certification.
After completing a degree in Psychology, she moved into teaching and business alongside her mum. Together, the duo has made their mark, appearing in local and global magazines, including Good Housekeeping, as inspiring business partners.
A true mother’s daughter, Lia has travelled internationally to deepen her Pilates practice, training with renowned experts in Dubai, South Africa, Paris, and London. She is a passionate anatomy and biomechanics enthusiast. In every class, clients benefit from precise cueing, clear explanations of the ‘why’ behind each exercise, and hands-on corrections.