Group Reformer Classes
Limited to just 7 clients per class, we ensure every client has attention from our certified instructors. Our group classes will work your body from the inside out, with visible results within a few regular sessions, achieving improved strength, flexibility and tone. With a variety of class levels to suit all abilities there is something for everyone. Our group classes are social and a great way to meet new people.
Private Reformer Classes
Whether you’re new to Pilates or familiar but want an individual experience, we guarantee that you will benefit from a private class, as working one-one maximises attention to form and production of results. Whether recovering from an injury, have physical limitations, or you are pregnant, we will address your specific needs and create a tailored program to best meet your goals.
Group Barre Classes
BarreConcept is a creative workout, which combines the precision of Pilates, alignment of yoga and the grace and technique of ballet. Add to this the strength from sports conditioning and you have all the elements of a BarreConcept session. In each targeted workout, you’ll use the barre and exercise equipment such as small hand weights to sculpt, slim and stretch your entire body.
Reformer Pilates
There is probably no piece of Pilates equipment more famous than the Pilates reformer—and for good reasons. The reformer makes a dramatic impression when you first see one, and an even more dramatic change in your body when you use it.
Beginners
Dynamic Classes
Reformer Burn
Reformer Stretch
Our promise
At Nubodi pilates you can expect classes that are focused on working your muscles in a balanced way.
Precision and alignment is the key to seeing the benefits of reformer pilates in just a short time.
With our highly trained instructors and various levels of classes, you will always be challenged, working your way up when you feel ready to, ensuring you are always developing and enhancing your strength, flexibility, tone and ability.
Improve your posture
Strengthens, tones and sculpts your entire body
Certified Instructors
For men and women
Why Nubodi Pilates?
What do our clients say about us?
Our clients see real results – and health benefits, and nothing makes us happier than that. Some have been with us for years, others have recently joined and we look forward to welcoming you. Our classes are inclusive – there are no cliques, no drama and they are suitable for both men and women.
Sophie Taylor
Carine and her team ensure you are supporting your body correctly and doing the exercises on the reformer in good alignment but also ensuring you are working hard!
Suzy Hobbs
What with more carefully structured gym work and the careful eye of Carine my symptoms have massively decreased and my body shape has changed.
If I’m honest I started Reformer to help with all my aches and pains (which it has) but getting a leaner, more toned physique has been a huge bonus!
Steven Sidders
I find the Reformer an invaluable piece of kit which, with Carine’s first class instruction and combinations of different disciplines, has enabled me to improve my flexibility, strength and accuracy to such an extent that my on court opponents now fear my next ace!
And above all – it’s fun too!
We would love to hear from you
Our reformer Pilates studio is located at the No Limits Gym in Henley, very close to Tesco. Just take the turn before the supermarket and you will also find free parking facilities.
Nubodi Pilates at No Limits
Henley On Thames,
RG9 4HA
