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About Nubodi Pilates

Nubodi Pilates was founded by Carine Moffett in 2012. With a real passion for health, fitness and wellbeing and knowing the true benefits of Reformer Pilates Carine wanted to share this with the people in her area, so she created the studio.

Based in Henley-on-Thames, Carine is responsible for bringing Reformer Pilates to this part of the country.

Balance, Precision and Alignment.

Pilates is the coordination of body, mind and spirit. At Nubodi pilates you can expect classes that are focused on working your muscles in a balanced way. Precision and alignment is the key to seeing the benefits of reformer pilates in just a short time.

With our various levels of classes, you will always be challenged, working your way up when you feel ready to, ensuring you are always developing and enhancing your strength, flexibility, tone and ability.

Be prepared to shake, burn and change. As Joseph Pilates said, “in 10 sessions you will feel a difference, in 20 sessions you will see the difference and in 30 sessions, you will have a whole new body”.

Our clients will agree with that!

With multiple Reformer Pilates class levels, as well as our Jumpboard, Barre and Barre Jumpboard fusion classes, there really is something for everyone.

We ensure our group classes are inclusive and plan or adapt classes to suit those in the class, as well as offering modifications to those who need it.

Nubodi Pilates is great for all ages, male and female, teenagers and even those who are pregnant or post natal (when signed off by a doctor), so bring your friends, your parents, your teenage child, your wife or husband, we are sure they will love our classes as much as you do.



THE REFORMER

With a gliding carriage, ropes, handles, spring resistance and sliding crossbar, you’ll be amazed at what you can do on this pretty piece of equipment. The Allegro reformer is one of the best on the market!

With spring resistance, you can adjust the intensity of each exercise to your personal preference, and change your spring settings over time to increase intensity as you get stronger. And the instability of the gliding carriage with challenge you in ways you’ve never experienced before.


OUR MOVES

There is endless creativity and new exercises with each class. With a real focus on classical Pilates exercises on the reformer, we follow the principles of Pilates whilst also adding in pilates reformer variations of standard fitness moves (e.g lunges, push ups, squats, planks)

Our classes work your body in a different way than anything else, offering you strength, tone, sculpting and lengthening! With reformer jumpboard classes as an option you can even get your cardio fix to burn more calories. Our reformer classes are incredibly effective and fun, so be warned.. you’ll be hooked!


STEADY PROGRESS

Start joining us once a week and as you feel more comfortable and confident, you will want to join us more often. We use the MINDBODY app which let’s you schedule, cancel and pay for classes on the move.

GET STARTED WITH REFORMER PILATES

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CLASSES

We offer a variety of classes to suit all fitness levels, from private to group reformer pilates classes.

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INSTRUCTORS

You trust us with your body when you come to our Pilates Classes. We only work with the best instructors.

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PRICING

Find out about our pricing for both private and group reformer pilates classes, as well as special offers.

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SCHEDULE

Our detailed class schedule is available at the touch of a button through the Mindbody app and also on this page.

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