Nubodi Pilates was founded by Carine Moffett in 2012. With a real passion for health, fitness and wellbeing and knowing the true benefits of Reformer Pilates Carine wanted to share this with the people in her area, so she created the studio.
Based in Henley-on-Thames, Carine is responsible for bringing Reformer Pilates to this part of the country.
Balance, Precision and Alignment.
Pilates is the coordination of body, mind and spirit. At Nubodi pilates you can expect classes that are focused on working your muscles in a balanced way. Precision and alignment is the key to seeing the benefits of reformer pilates in just a short time.
With our various levels of classes, you will always be challenged, working your way up when you feel ready to, ensuring you are always developing and enhancing your strength, flexibility, tone and ability.
Be prepared to shake, burn and change. As Joseph Pilates said, “in 10 sessions you will feel a difference, in 20 sessions you will see the difference and in 30 sessions, you will have a whole new body”.
Our clients can agree with that!
With multiple Reformer Pilates class levels, as well as our Jumpboard, Barre and Barre Jumpboard fusion classes, there really is something for everyone.
We ensure our group classes are inclusive and plan or adapt classes to suit those in the class, as well as offering modifications to those who need it.
Nubodi Pilates is great for all ages, male and female, teenagers and even those who are pregnant or post natal (when signed off by a doctor), so bring your friends, your parents, your teenage child, your wife or husband, we are sure they will love our classes as much as you do.