PRIVATE REFORMER PILATES CLASSES
Whether you’re new to Pilates or familiar but want an individual experience, we guarantee that you will benefit from a private class, as working one-one maximises attention to form and production of results. Whether recovering from an injury, have physical limitations, or you are pregnant, we will address your specific needs and create a tailored program to best meet your goals.
Our private classes are £55 per 55 minute class. We offer flexible days and times for private classes to suit you.
Our private classes are £55 per 55 minute class. We offer flexible days and times for private classes to suit you.
Undivided attention
Each 55 minute class will be tailored to your needs and skill. Exercises will be modified in order to accommodate any injuries.
Suiting your schedule
With various times available at the studio throughout the week, your private classes take place when it is convenient for you.
Bring a friend?
We can also offer semi-private classes, if you have a friend or small group of friends who would like to attend the class at a set time. Enjoying the benefits of private instruction whilst sharing the cost. Semi-private classes work best when you can both commit to the same schedule every week and have similar physical abilities and goals.
It never gets easier.
YOU JUST GET STRONGER.
Reformer Pilates doesn’t just challenge bodies, it changes lives. With intelligent instructors, a modern space and great music, our clients can focus on making meaningful body and mind connections they can apply to all aspects of their lives.
Strong core, deep strength and body awareness.
Strong core, deep strength and body awareness.
GENERAL FITNESS
- Improves posture
- Improves mobility and flexibility
- Flattens the tummy and tones the legs
- Increases stability for the pelvis and shoulders
- Enhances athletic performance
HEALTH CONDITIONS
- Facilitates injury prevention and physical rehabilitation
- Builds better balance and coordination, particularly for the elderly
- Alleviates aches and pains
- Helps maintain and improve bone density
- Develops the function and efficiency of the lungs and improved circulation
- Safe and beneficial for a wide range of medical conditions (e.g Scoliosis & Osteoporosis).
OVERALL WELLBEING
- Makes you look and feel better
- Relieves stress and tension and promotes a feeling of well-being
- Strengthens your immune system
